Going to take the leap, or at least try!

I’ve tried quitting smoking many times over the years and have discussed as much on our forums. Each and every time I have failed. I’m not sure if it was because of the physical urges, mental or if I just wasn’t ready to quit yet. I know I’m ready now, and I honestly want to quit 100%, and although that gives me a leg up in the process it is FAR from making the process any more successful.

I’m going to try it “cold turkey” this time. My prior attempts have been with the patch, nicotine gum, lozenges, medication… These are all crutches and can be quite expensive. And while they help, they also make the process linger on longer. My thinking this time around is that yes, I’ll suffer, but it’ll be painful for awhile but hopefully be quicker without a crutch giving me that “fix”.

Do I think I’ll win this time? Probably not! I’m just being honest. I’m going to take all the appropriate steps - get rid of cigarettes altogether, remove ashtrays and anything that reminds me of smoking, plan alternative routines, have candy/fruit/snacks available to eat instead of reaching for a smoke. But it’s a tough road. Those who have never smoked before don’t realize how hard it is to quit.

I just want to remain as active as possible to keep my mind occupied and targeted on other things. One day at a time, one hour at a time. I know the end result will be worth it, but can I get there finally?